Cecil Hightower

Education:
Bachelors of Psychology
Southern Methodist University

Certifications: CIAR Biomechanics of Resistance Training
PTPT I Advanced Biomechanics of Resistance Training
PTPT II Advanced Optimum Performance Training
PTPT III Program Design
MAT Muscle Activation Techniques Specialist
RTS I Advanced Biomechanics
Purvis Certified Resistance Equipment Analyst Certification
NASM Physical Fitness Specialist
IDEA Elite Level Trainer
TELOS Certified Assessment Specialist
CPR, First Aid, AED Certified

Specialty Areas:

• Strength Training & Conditioning
• Weight Loss Management
• Advanced Biomechanical Training Techniques
• Sports Injury/Rehabilitation
• Fitness Programming
• Body Composition Altering
• Sports Specific Training for Athletic Performance

Accomplishments:

• 9 Years Experience in Personal Training
• Completion of RTS Master’s Level Program
• Certifying Instructor for Cooper Institute of Aerobic Research
• Content Editor for Human Kinetics Publishing
• Author for Inform Magazine
• Men's Journal Top 100 Trainers in America
• Collegiate Athlete