DeCaffeinate Your Coffee

I have never really liked coffee and am not a big fan of caffeine.  I know, I know, before you throw all your Starbucks cups at me, I am here to tell you about the benefits of caffeine and a fun new gadget. 

 

Like anything, if consumed in moderation, caffeine does have its perks (pun intended).  It can improve mental alertness, keep you awake, fight muscle fatigue, improve athletic performance, give you energy and improve your mood.  The catch is trying to stick with 1-2 cups per day. 

 

Recently a client came to the studio with a cute mini-sized coffee cup from Starbucks.  I asked her what it was and she said it was a "short".  Did you know you can order your favorite cup in a short size?  It is not listed on the menu, but ask at your local Starbucks store and you can save on caffeine, calories and cash! 

 

Looking for other ways to save on caffeine outside of ordering decaf?  A new gadget on the way from The DeCaf Company, will provide coffee and tea drinkers with a way to monitor caffeine amounts in their cup.  The technology is being brought to consumers in a plastic stir stick that is designed to instatntly decaffeinate beverages.  Brilliant!  Perfect for those times when leaded is the only thing offered at the Diner or you swear the waitor is trying to sabotage your bedtime routine. 

Drink up, stir up, live it up!