Pilates Articles

Have you ever been to the doctor or hospital and been given medication without really knowing its name or how it works inside your body? You are not alone. Many people are prescribed medication without asking enough questions about the drug's side effects or increased risks. It is crucial that you now the right questions to ask so that you leave with not only the right medication, but the appropriate awareness on the drug's effects.

Earlier this year we had to worry about peanut butter containing salmonella. Now there is a new product being recalled from the market. Although I neve quite understood the appeal to Pirate's Booty puffed snacks, millions of Americans love this product. Not all of the product is line is being recalled, just the Veggie Booty Snack Food.

I am sure that you have now heard of the new FDA approved over-the-counter weight loss drug called Alli (pronounced ally). Unforunately, the two main ingredients, Xenical and Orlistat, may not be the miracle drug components that people have been waiting for.

Do you have trouble finding jams that are not full of sugar and artificial junk? I have the perfect new blueberry treat for you!

Sunday, June 24th Many people with knee pain fear that doing additional exercise will worsen their condition.  As a result, these individuals often do very little or no exercise.  Olde

Read about why leaving the dirty dishes around may help to keep your waistline trim.

A client gave me a book called Vegetable, Animal, Miracle by Barbara Kingslover. While I have just started reading the book, I am so intrigued to learn more about where our food really comes from and how we can make a difference in the way our food is processed.

I found a great way to support kids around the world! Simply buy a fabulous tote bag from Amazon.com and you will feed a child for one full school year!

A new client I have inspired me to write about great cities for walking. Does your city make the list?

Since I last posted a blog on Monday, I have found two more groovy water gadget/products thanks to my friends at Daily Candy. You just have to see these!