Pilates Articles

Slim Shots
August 20, 2008

Wednesday, August 20thIs it possible that a little 20-calorie shot of palm and oat oil blend can help cut your caloric intake by up to 30%? The product is recommended by Los Angeles nutritionist

Fiber Facts
August 18, 2008

Monday, August 18th Is it me or does everything on the grocery store shelves seem to claim it has added fiber? At a recent barbecue I noticed that the skinny cow ice cream sandwic

Phelps + Crazy Calories= Gold!
August 13, 2008

Wednesday, August 13thLooking at Olympic swimmer, Michael Phelps, you would never guess that he consumes a whopping 12,000 calories a day. That is about six times as much as the average adult da

The (Yogi) Bear Market
August 6, 2008

Wednesday, August 6thAhhhhh, the stock market....could it get any more stressful this year? It has been a rough road the last year and Wall Street traders are seeking solace. An article i

Gardenburgers Gone?
August 4, 2008

Monday, August 4thIf you are a fan of Gardenburger veggie burgers, like me, you are probably wondering why you cannot find them at the grocery store. I kept wondering how they could be out EVERY

I Crown You, Miss (Pilates) America
July 27, 2008

Wednesday, July 30thKristen Hagland, this year's Miss America winner, is a devout Pilates student. She is from Farmington Hills, MI, and only 19 years old. Hagland tells PilatesStyle magaz

California Goes Trans Free!
July 27, 2008

Monday, July 28thCalifornia continues to set food trends by becoming the first state to ban the use of trans fats in all restaurants. Gov. Arnold Schwarzenegger signed a bill Friday to phase out

Decoding At The Grocery Store
July 23, 2008

Thursday, July 24th Are you still confused about nutrition labels? Do you wonder which bread to pick when all the labels shout a different benefit like whole grain, added fiber, gluten free

Pilates at Bally's Gets a Boost
July 22, 2008

Wednesday, July 22nd Bally's Fitness, one of the largest nationwide health-club chains, is now partnering with Balanced Body to offer Pilates classes. The chain's senior director of program

More Olympians Go For Pilates
July 18, 2008

Friday, July 18thMore Olympians, like track star Sanya Richards, are using Pilates to get into optimal shape. Richards has been dubbed "the fastest 400- meter woman in U.S. history" at

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