Pilates Articles

Hula-Hoop Pilates?
March 24, 2007

One of my clients just read about the latest fad on Pilates and wondered when I was going to add in the hula hoop to our mat classes. Hula Pilates.....what?!

How much should kids exercise?
March 20, 2007

Do kids get enough exercise at recess? Are your kids too busy to exercise because they are glued to the tube? Find out the appropriate levels of exercise for kids 6-11 years old....

It's Not Easy Being Green...
March 18, 2007

Who does not remember our favorite furry frog and his struggles with being green? After St. Patrick's Day, I was inspired to write about how it is easy being green and helping our environment.

Getting Rid of That Pesky Cold!
March 15, 2007

I know most of us are past the thought of winter, but there still seem to be those winter colds lingering out there. Find out what you can do to cut your cold time!

Free Starbucks!
March 13, 2007

Find out how you can get your coffee kick for free this week!

Stella Has A New Groove
March 11, 2007

Read about Stella McCartney's new passion in life...

Twigs and Figs
March 8, 2007

Read more about why this tiny little fruit that is packed with vitamins and minerals should be a part of your diet!

Diagnose Yourself
March 6, 2007

We all have the friend or relative that is able to amazingly diagnose themself and everyone they know despite no traditional medical training. Well, you just might be able to top your know-it-all friend with the help of a new website.

What Should I Eat?
March 4, 2007

Ahhh, the million dollar question. Thanks to author Michael Pollan, I have some advice for you on what to eat and not eat. Trust me, it's not as easy (or hard) as eating your fruits and vegetables.

Do You Like To Self Medicate?
March 1, 2007

Do you or someone you know worry that they may have every possible medical malady in the book? Check out this new website to determine if you need to head to the doctor or sit back and quit stressing!

Page 20 of 29
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29]