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Online Weight Loss Support
February 27, 2007
Read about how online weight loss community are helping internet readers lose weigh tand keep it off!
How Can I Possibly Be Gaining Weight?
February 24, 2007
So you think your slow metabolism is the cause of all your weight problems? Do you swear that you eat nothing yet cannot lose weight? Read more to find out the most likely cause of your weight gain problems...
DeCaffeinate Your Coffee
February 22, 2007
Looking for a little less buzz from your morning java? I have just the answer for you....
Yoga Poses That Pass The Low-Back Test
February 20, 2007
Last week I talked about how acupuncture and Pilates can help prevent and treat low-back pain. This week, we look to Iyengar yogis and their answer to help treat low-back pain.
The 211 On Peanut Butter
February 18, 2007
Put that PB & J down! Before you eat another peanut butter sandwich, make sure that your peanut butter will not put you at risk for salmonella. After 300 people from 39 states were sickened with salmonella, ConAgra Foods advised consumers to throw out their Peter Pan and Great Value Peanut Butter.
How Much Are Those Valentine's Day Chocolates Going To Cost Me?
February 15, 2007
Ok, so I realize that I just spent my last blog this week delivering all the good news about consuming chocolate on account of its health benefits. Did you read the fine print about eating chocolate in moderation? Hopefully you got the message, but if you did not, this next morsel of information may suck the romance out of your chocolate splurge.
Chocolate....Need I Say More?
February 13, 2007
Rarely does a word or food evoke such strong emotions as our beloved chocolate. Just mentioning chocolate can make your mouth water and sweet toothe ache. The consistency, flavor and ability of this food to satisfy our cravings is a force to be reakoned with. Read more about how to choose the healthiest chocolates this Valentine's Day.
De-Stress During Pregnancy
February 11, 2007
Check out some generaly tips for exercising during pregnany and the importance of stress reduction for a healthy pregnancy and delivery.
Look & Listen Before Crossing The Street
February 8, 2007
Read about why New Yorkers may have a big change in the way they commute to work. Very soon they may not be able to use their iPods or cell phones when crossing the street without a big fine.
Relieve Back Pain With Acupuncture
February 6, 2007
Acupuncture is providing real relief for low-back pain sufferers. Read about the latest results from the largest acupuncture study to date.
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