Take Your Workout Outdoors

by: AndreaDow
Total views: 1431
Word Count: 115

Every year I wonder where the summer has gone. It is already August and I am just getting into full summer mode. A great way to enjoy the last of these great summer days is to take your workout outdoors. I designed a workout for our local newspaper that can easily be replicated in a similar environment. A picnic bench will do for many of the exercises. Follow the link below to the article and click on the upper right hand corner of the page for a video demonstration. Hit the open road, smell the fresh and dive in to your workout.

http://www.jsonline.com/story/index.aspx?id=478425

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