ARTICLES & RESOURCES

Using the links above you will also find an expanding list of articles about Pilates teaching essentials, Pilates history, how to build your following, and a host of other resources that will help you grow your career.

PowerPilates > Articles and Resources > History


What is Pilates?

The original name of Pilates was Contrology: The Art of Control. This method was created in the 1900's and developed over the course of Joseph Pilates' lifetime. After Joe passed away in 1967 Controlo...