APPARATUS OVERVIEW

READY TO BEGIN YOUR POWER PILATES APPARATUS EDUCATION?

The Power Pilates curriculum provides the highest quality education and Pilates training within the industry. Uniform training standards and our Power Pilates Teaching Tools provide an essential blueprint for students to reach their full potential. These tools address the anatomical foundations, ideal and alternative movements, and specific verbal and sensory cues to provide the student with a thorough teaching foundation.

Select a format below to learn more or download our student handbook here.
COMPREHENSIVE
The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.).

  

12-DAY FORMAT
The 12 Day Intensive is ideal for pilates instructors and students who have a strong classical pilates background and/or are at an intermediate/advanced level. This is the ideal program for Bridge participants to further develop teaching skills and confidence as instructors. You must be familiar with the apparatus (Reformer, Chairs, Cadillac and Barrels) as well as the sequence of the exercises. Essentially, this is the advanced format of the Comprehensive program. It includes the same manual, lectures, and exams, but is taught in a 12-day format as opposed to a 5-weekend format. Due to the advanced format, an audition may be required. Apprentice hours begin after the Intensive has been completed.

  
SYSTEMS
The Systems Program presents the same material as the Comprehensive training but in a different format. The curriculum includes covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus. The System Training track allows students to complete their education over a longer time period or while meeting other obligations (work, family, etc.).

  

BRIDGE
Power Pilates welcomes experienced Pilates instructors to attend our Comprehensive program through the Bridge option. Your prior Pilates experience must include: Beginner, Intermediate and Advanced level training on Mat, Reformer, Chairs, Cadillac, and Barrels. As a Bridge participant, you are required to attend the 5-weekend intensives of our Comprehensive program. You will receive the training manual and will participate in the program. Unless notified after your audition evaluation, you will not be required to complete any apprentice hours or attend weekly meetings

920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5852
INFO@POWERPILATES.COM