ADVANCED MAT & MAGIC CIRCLE

When you consider the advanced Mat workout, imagine how much more
of a challenge it would be if you added the Magic Circle to the mix!
Its resistance adds to your strength training, but the real “magic” lies in
the ultimate challenge of stabilizing every “nook and cranny” of your
powerhouse — without losing the flow of the exercises! A fun and
challenging workout.

Pre-requisite:Instructors with intermediate Mat and apparatus teaching
experience.
Date: Coming Soon!