BEGINNER MAT TECHNIQUE

This workshop will focus on executing and teaching proper technique of the 18 exercises that make up Beginner Mat. Improve the clarity of your set up; get your clients moving more quickly; and review how to teach modifications and variations within a single mat class comprising different fitness levels. This workshop is a great refresher for Power Pilates Beginner Mat certified instructors, as well as those who teach open mat classes in a gym or health club setting.

Pre-requisite: Open to instructors and clients with beginner mat experience.
Date: Coming Soon!