CHAIR: WUNDA AND ELECTRIC — WHAT COULD BE BETTER?

CEC: 3PP
We’ve got two different types of chairs: Wunda and Electric (High). The combinations of exercises are endless and endlessly fun! A box with a spring and a peddle. So simple and full of dynamic strengthening potential. Together we will discover what exercises work for whom and why. Be prepared to teach and workout!

Pre-requisite: Intermediate level students or instructors.
Date: Coming Soon!