DO YOU SEE WHAT I SEE?

We will focus on a review of the intermediate Mat exercises and variations. Sometimes the body’s signals aren’t so clear and simple. Observe and discuss what senior instructors look for in their clientele. Learn what dictates how the session is lead and what brings them to the choices that are made in the individual needs section of the workout. You too will begin to develop your own “eye” for the work of pilates! Come prepared to move and ask questions.

Pre-requisite: Intermediate level Mat and apparatus experience.
Date: Coming Soon!