THE ENCHANTED WUNDA CHAIR

CEC: 4 PP
Joseph Pilates created this unique piece of equipment as his version of the “Home-Reformer.” This underused piece of equipment tends to be misunderstood and therefore left out. There are many Wunda Chair exercises that can be incorporated into a client’s session. Learn how to go deeper into these exercises by understanding the underlying principles and utilizing this vocabulary sequentially. This knowledge will enable you to challenge your clientele with a different and exciting workout.

Pre-requisite: Instructors and clients with intermediate Wunda Chair experience.
Date: Coming Soon!