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THE ENCHANTED WUNDA CHAIR |
CEC: 4 PP |
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Joseph Pilates created this unique piece of equipment as his version of the
“Home-Reformer.” This underused piece of equipment tends to be
misunderstood and therefore left out. There are many Wunda Chair
exercises that can be incorporated into a client’s session. Learn how to go
deeper into these exercises by understanding the underlying principles
and utilizing this vocabulary sequentially. This knowledge will enable you
to challenge your clientele with a different and exciting workout.
Pre-requisite: Instructors and clients with intermediate Wunda Chair experience. Date: Coming Soon! |
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