THE EXTRAS AND OFTEN OVERLOOKED
(Barrels, Ped-O-Pull, Foot and Toe Corrector)

Joseph Pilates created his equipment in an attempt to help open, align, and challenge the body. As familiar as we are with the Mat, Reformer and Cadillac, we often underutilize or even forget about his smaller creations. During this workshop, you will learn the progression from the Smaller Barrels to the Spine Corrector and finally to the Ladder Barrel and how these pieces help to open the body. You will also learn how to effectively use the Foot and Toe Corrector and how to end with and challenge your client with the Ped-O-Pull.

Pre-requisite: Instructors with intermediate Mat and apparatus experience.
Date: Coming Soon!