FINE TUNE YOUR BEGINNER AND INTERMEDIATE MAT CLASS

This course will help you and your clientele find a fresh approach to the pilates exercises that are known by all. By exploring them more in-depth; a change in tempo, a focus on correct alignment, will deepen your client’s workout at the beginner and intermediate level. Props will be utilized as well including, Straps, Therabands, Blocks and Magic Circles.

Pre-requisite: Mat teaching experience.
Date: Coming Soon!