HAVE A BALL WITH YOUR MAT CLASS

Learn how to integrate these useful props into your mat class or create a stand-alone ball class. Great for both pilates studios and health clubs. Explore how the proper use of various ball props can actually help the beginner find their center more easily while balls can also thoroughly challenge the advanced student. Come prepared to move and, “Have a ball.”

Pre-requisite: Mat teaching experience.
Date: Coming Soon!