HAVING A BALL WITH PILATES

Come prepared to move and have a ball! In this workshop, we will explore adding the Physioball to an intermediate level mat class, as well as learn some fun creative Reformer exercises on the ball. This workshop will help you create a new challenge for yourself and/or your clients and push you to the next level!

Pre-requisite: Open to all clients and instructors with intermediate Mat work experience.
Date: Coming Soon!