INDIVIDUAL NEEDS: HOW TO ’C’ EFFECTIVELY

Learn how to choose an effective C module to individualize and maximize your clients’ sessions. We will explore ways to properly assess when clients need specific work on the four S’s — Strength, Stretch, Stamina and Stability — and which apparatus and exercises can best accommodate each.

Pre-requisite: Instructors with intermediate level apparatus teaching experience.
Date: Oct 6 • Dec 16