INTERMEDIATE MAT REVIEW WITH VARIATIONS

Do you need to add some life into your intermediate level Mat class? Do you catch yourself teaching the same Mat class over and over again? Does your clientele know what you are going to say before you even say it? Inspire yourself and your clientele by learning how to deepen an exercise and create variety within the method. We will focus on a review of the intermediate Mat exercises and variations. You will discover simple, yet new exercises and new approaches to old exercises that will spark your love for teaching Mat class all over again. Be prepared to move, practice and have fun!

Pre-requisite: Beginner and intermediate Mat teaching experience.
Date: Coming Soon!