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PILATES BOOTCAMP (MAT/PROPS ONLY) |
CEC: 3 PP / 3 PMA |
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More than the ordinary challenge! Which props work best for your clientele? Learn how to challenge the classical mat order using the physioball, weights, and therabands to deepen the powerhouse connection. Use this workshop to create a fun, safe and vigorous workout.
Pre-requisite: Open to everyone. Date: Jan 18 |
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