REFORMER ON THE MAT: CHALLENGING YOUR MAT CLIENTS!

Create a new challenge for your more advanced clientele and classes! This workshop will review the Reformer order, exercise details and their application to the Mat. No springs, no straps, just you and gravity. The breakdown of the various elements of the exercises helps achieve greater clarity and will add to depth to your cueing. A perfect complement to Reformer on the Tower. Be prepared to move and sweat!

Pre-requisite: Instructors and clients with Intermediate Reformer experience.
Dates: Aug 8 • Oct 20