Course Descriptions
Anatomy
Click on individual courses below to view more infomation. Anatomy Anatomy For Pilates Basics Of Anatomy Beyond Basic Anatomy Biomechanical Principles Of The Pilates Workout: Part 1 Classical Pilates and the Spine Common Conditions Dissecting Human Movement Kinesiological Evaluation (Evaluation/Observation) Movement, Muscles and Mechanics Part 1 and Part 2 Muscles In Motion: The Extremeties Understanding Back Pain
Art Of Teaching
Click on individual courses below to view more infomation. A Way To Spot Art Of Oppositional Touch Art of Tactle Cueing Art Of Verbal Cueing Aspects Of Touch Assist or Challenge Challenge An Advanced Client With Beginner System Challenge An Intermediate Client With Advanced Technique Creative Pilates Choreography Intro To Power Pilates: Art Of Teaching/System Review Spotting And Supporting Your Students Spotting Clients Strategies For Semi-Private Sessions Tactile And Spotting Cueing Techniques Vocal Vitality
Mat
Click on individual courses below to view more infomation. Add Magic Circle and Free Weights To Your Pilates Mat Add Variety To Your Mat Advanced Mat — Kick It Up A Notch! Advanced Mat & Magic Circle Advanced Mat Choreography Advanced Mat Master Class (Workout) Advanced Mat Work Ball-Lates Beginner Mat Technique Beginner/Intermediate Mat Class Challenge & Support – Teaching Tools for an Open Level Mat Class. Enhance Your Mat With The Physioball And Magic Circle Extreme Mat Makeover Fine Tune Your Beginner And Intermediate Mat Class Have A Ball With Your Mat Class Having A Ball With Pilates Intermediate Mat Challenges Intermediate Mat Review With Variations Magic Circle Madness Magic Circle Mat Class (Workout) Mat Workout with Weights, Bands and Balls (Workout) Open Level Mat Master Class (Workout) Pilates Mat With The Ballecore® Barre Pilates On The Ball Reformer On The Mat (Workout) Reformer On The Mat: Challenging Your Mat Clients! Special Cases: Mat Class Spice Up Your Mat Class Spice Up Your Mat Class Safely With Weights, Bands, Balls Super Advanced Mat Super Advanced Mat Class (Workout)
Cadillac
Click on individual courses below to view more infomation. Flowing Through The Cadillac Intermediate/Advance Cadillac Review More Cadillac! Super Advanced Exercises On The Cadillac The Magic Of The Cadillac
Chair
Click on individual courses below to view more infomation. Archival And Standard Wunda Chair Chair: Wunda And Electric — What Could Be Better? Creative Wunda Chair Choreography How to Format a Wunda Chair Workout Four Fabulous And Fun Wunda Chair Programs More Chair! The Enchanted Wunda Chair Wunda Chair Review Wunda Chair Review And Renew Wunda Workout (Workout)
Reformer
Click on individual courses below to view more infomation. Advanced Reformer Choreography Advanced Reformer Review Advanced Reformer Review With Transitions Creative Ways To Add Props To The Reformer Workout Exploring Advanced Reformer Variations How to Structure a Reformer Class Intermediate Reformer Review With Variations Super-Advanced Exercises On The Reformer
Tower
Click on individual courses below to view more infomation. Advanced Tower Class Advanced Tower Class (Workout) Beginner Tower System Climb The Tower Development Into Group Classes (Tower) Intermediate Tower Class (Workout) Intermediate Tower System Open Level Tower Class (Workout) Open Level Tower System Tower Challenge - a Workout
Workouts
Click on individual courses below to view more infomation. Beginner Pilates Bootcamp (Workout) Pilates Bootcamp (Workout) Pilates Mini Bootcamp Power Pilates One Shot: "One Stop Shopping" (Workout) Semi-Private Session With A Power Pilates Teacher Trainer (Workout/Observation)
Additional Workshops
Click on individual courses below to view more infomation. A Pilates Pregnancy Archival Mat, Standing Exercises And More! Back To Basics Bending Over Backwards And Twisting Around Beyond The Exercises: How To Retain Clients Breath = Life Connecting The Dots Do You See What I See? Empowering Your Pregnancy Honoring The Integrity of Classical Pilates How to Teach a One Shot! Workout How to Format a Jumpboard Class Individual Needs: How To 'C' Effectively Jazzed Up Mat Workout One Shot! Workout Pain And Pilates Pilates "Pause" Pilates And Yoga: A Dual Approach Pilates Bootcamp (Mat/Props Only) Pilates During Pregnancy & Beyond Pilates For "BUFF" Bodies Pilates For Athletes Pilates For Bodies Of All Abilities Pilates For Seniors Pilates Modifications for Seniors Pilates Sculpt Programming A Pilates Session To Match Your Client's Needs And Goals Real Men Do Pilates Real World Clients Real World Training Strategies - Power Pilates For Every Body! Special Cases: Understand And Adapt Special Needs' Strategies The Extras And Often Overlooked (Barrels, Ped-O-Pull, Foot and Toe Corrector) Uniting and Energizing your Yoga and Pilates Class Working With Pre -Natal And Post-Partum Working With Seniors You Got "GAME!"
CPR
Click on individual courses below to view more infomation. CPR:CPR/AED Certification With R.H. Sanders & Associates CPR: Heartsaver AED For Adults, Child And Infants CPR: Life Safe Services CPR & AED - Cardiopulmonary Resuscitation & Auxiliary External Defibrillator CPR: Medic First Aid Adult CPR/First Aid/Pediatric CPR: Medic First Aid AED Supplement
