This workshop will take you through the classical technique and proper teaching tools for an Advanced Level Mat class. Refine your knowledge of the exercises, develop new and more efficient cues, and learn how to take your client to the next level with efficient flow and transitions from one exercise to the next. Kick it up a notch and give your advanced client a more well rounded and challenging workout on the mat.

During this course you will learn how to keep your multi-level class moving safely as well as challenged at all levels. We will go through exercises from beginner thru the intermediate/advanced level and chart how to layer the exercises to create an effective yet challenging movement experience for all levels at once. Come prepared to move and leave with valuable, usable information for both Tower classes and semi-private situations.

Develop a method to the madness! Teaching semi-privates sessions can be fun and profitable, but you just need a game plan. Take this workshop and help devise a strategy or strategies that will help you feel at ease, organized and in control when teaching a semi-private session, all the while offering each individual client a sufficient workout.