The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE |
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Vai Fitness | ||
| January 19-21, 2018 Friday 4:00pm-8:00pm Saturday 12:00pm-6:00pm Sunday 12:00pm-6:00pm | Core Mat I w/ Karen Washburn Ness Prerequisites: N/A | |
DIRECTIONS AND LOCATIONS
Host Center
Vai Fitness
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
Rain Date: March 23-25, 2018
