The Beginner Mat course is the foundation of all our other programs; every program builds upon the information provided in this course. During this course you will learn 18 Beginner level Mat exercises and be introduced to Power Pilates Teaching Tools (i.e. philosophy, teaching formula, Power Pilates "Art of Teaching").
During the Intermediate Mat course, you will learn 12 Intermediate level Mat exercises, where to add them within the sequence of the Beginner level Mat class and continue to develop your teaching skills. These skills will help you to become an excellent instructor. Our students claim that "everything starts to click" during the Intermediate Mat course. Once you complete the Intermediate Mat course, you will have the ability to work with people of all ages and different fitness levels, at the same time.
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of course.