Join the world's premiere educator of classical Pilates for a one-day Conference in Seoul featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com
Language: Korean
FULL SCHEDULE
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Power Pilates Korea
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| Empowering Your Pregnancy w/ Mimi Lyou
This workshop addresses the anatomical changes that occur during pregnancy. These changes necessitate a restructuring of the Power Pilates workout; including both mat and apparatus work. Following a brief overview of the physiological effects on the body, the class format is a sequential workout that is appropriate and safe, yet still interesting and challenging for the pregnant client. You will learn the necessary tools to work with this population. An important aspect of this workshop is cueing. Prerequisites: Mat and apparatus teaching experience.
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| Barrel Progressions w/ Mikyung Song
Joseph Pilates created a beautiful progression on a piece of equipment that is overlooked too often: the Barrel. He created the Barrels to gradually open two very restricted areas of our body: the hips and the shoulders. We will work through this progression from Small Barrel up to the Ladder Barrel in such a way that it will become easier to incorporate the Barrels into almost every workout! Prerequisites: Open to Instructors and Intermediate/Advanced level clients. |
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DIRECTIONS AND LOCATIONS
Directions to
Host Center
Power Pilates Korea
CONFERENCE CANCELLATION POLICY: Refund available until October 26, 2018 (minus $50 administration fee). After October 26, 2018 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.