Power Pilates System Training
Levels 1, 2, 3
We recognize that not everyone has the luxury of dedicating 6-9 consecutive months towards Pilates education, including having the time to complete 600
Apprentice hours. Our System Training Programs (Levels 1-3) will allow you to receive quality classical-style Pilates education in a time frame that is more conducive to your busy life. These programs are ideal for people with less flexible schedules.
Each self-study program (Levels 1-3) will allow you to fully understand and teach classical style Pilates sessions on the apparatus (Mat, Reformer, Chairs, Cadillac, Small Barrels and Magic Circle), but allows you to learn in three stages. The three stages are: Level 1 - Beginner/Intermediate; Level 2 - Intermediate; Level 3 - Advanced.
During these programs you will have more in-class time to learn, practice and drill the material. The self-study portion will require you to complete 10-12 self-study practice hours each week on your own. You will practice teaching what you learned during the weekends and refine your teaching skills. You can practice at the studio where you are training (during limited hours) or on your own if you have access to apparatus.
Power Pilates System Training: Level 1 - Beginner/Intermediate
During this 2-month program you will be prepared to teach classical style private and semi-private sessions on the apparatus at a beginner/intermediate level. You will learn the entire Power Pilates Beginner System along with a handful of intermediate level exercises.
Pre-Requisites
- Power Pilates Beginner Mat Certification.
- Complete a minimum of 25 semi-private or private apparatus sessions with a Power Pilates certified instructor. If you complete your sessions elsewhere, you need to submit a letter of recommendation and a log sheet from that studio for approval.
- Read chapters 1, 2, 3, and 6 from Anatomy of Movement by Blandine Calais-German.
- If you do not have prior anatomy background, it is a requirement to attend Power Pilates Basics of Anatomy course or an anatomy course with another organization. Submit proof of completion with application. Click here for course dates.
- Purchase Power Pilates Visual Manual: System 1 DVD.
(If you're located outside of USA click here to purchase PAL version)
Requirements
- Attend 66 in-class hours spread over 4 weekend intensives.
- Complete an additional 150 hours of self-study practice (approximately 16 hours per week).
- Pass all written and practical exams to receive Power Pilates System Training: Level 1 Certification.
Power Pilates System Training: Level 2 - Intermediate
This 2-month program will prepare you to teach classical style private and semi-private sessions on the apparatus utilizing the entire Power Pilates Intermediate System.
Pre-Requisites
Requirements
- Attend 66 in-class hours spread over 4 weekend intensives.
- Complete an additional 100 hours of self-study practice (approximately 10-12 hours per week).
- Pass all written and practical exams to receive Power Pilates System Training: Level 2 Certification.
Power Pilates System Training: Level 3 - Advanced
This 6 week program will prepare you to teach classical style private and semi-private sessions on the apparatus utilizing the Power Pilates Advanced System.
Pre-Requisites
Requirements:
- Attend 48 in-class hours spread over 3 weekend intensives.
- Complete an additional 50 hours of self-study practice (approximately 8-10 hours per week).
- Pass all written and practical exams to receive Power Pilates System Training: Level 3 Certification.
Course Objectives
- Learn to teach classical style Pilates in stages (Level 1, Level 2, Level 3)
- Complete self-study Apprentice hours.
- Learn the exercises and principles behind the Power Pilates Method.
- Learn 60-minute class formats while teaching the method in a way that integrates the Mat, Reformer, Cadillac, Chairs, Barrels, Ped-O-Pull and Magic Circle to yield unparalleled results.
- Refine the communication skills necessary to teach Pilates effectively.
- Learn to apply the Power Pilates unique and easy-to-follow formula for success.
Self-Study
You will learn the exercises, complete many practice drills and have hands on experience during the weekend intensives. During your off time, you will be expected to practice on your own by following the homework guidelines. You will be required to complete 150 self-study hours during Level 1, 100 self-study hours during Levels 2 and 50 self-study hours during Level 3. Plan on practicing approximately 8-16 hours per week. You are responsible to find "bodies" to practice on as well as apparatus to use. Each studio has a different policy regarding practice hours and use of apparatus. You will also refer to your training video as a reference.
Cost
Each program includes intensive weekends, manual, exams and test-out.
Level 1
$2,800.00
Level 2
$2,800.00
Level 3
$1,300.00
City
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WEEKEND HOURS: The last weekend in each program is 2 days only!
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| Annapolis |
Friday 1:00-7:00pm Saturday 11:00-5:00pm Sunday 10:00-4:00pm |
| Atlanta |
Friday 2:00-8:00pm Saturday 1:00-7:00pm Sunday 9:00-3:00pm |
| Austin |
Friday 2:00-8:00pm Saturday 1:00-8:00pm Sunday 9:00-1:00pm |
| Beacon |
Friday 2:00-8:00pm Saturday 12:00-6:00pm Sunday 12:00-6:00pm |
| Bethesda |
Friday 1:00-7:00pm Saturday 12:00-6:00pm Sunday 10:00-4:00pm |
| Beverly Hills |
Friday 2:00-8:00pm Saturday 12:00-6:00pm Sunday 12:00-6:00pm |
| Boston |
Friday 2:00-8:00pm Saturday 9:00-3:00pm Sunday 9:00-3:00pm |
| Boca Raton |
Friday 11:30-5:30pm Saturday 10:30-4:30pm Sunday 9:30-3:30pm |
| Chappaqua |
Friday 2:00-8:00pm Saturday 12:00-6:00pm Sunday 10:00-4:00pm |
| Chicago |
Friday 12:00-6:00pm Saturday 10:00-4:00pm Sunday 10:00-4:00pm |
| Cincinnati (1-3) |
Friday 2:00-8:00pm Saturday 10:00-4:00pm Sunday 9:00-3:00pm |
| Cincinnati (4) |
Friday 4:00-8:00 Saturday 10:00-2:00pm Sunday 9:00-1:00pm |
| Dallas |
Friday 12:00-6:00pm Saturday 12:00-6:00pm Sunday 8:00-2:00pm |
| Lexington (1-3) |
Friday 5:00-9:00pm Saturday 12:00-7:00pm Sunday 9:00-4:00pm |
| Lexington (4) |
Friday 3:30-9:30pm Saturday 12:00-6:00pm |
| Mexico |
Friday 2:00-8:00pm Saturday 10:00-4:00pm Sunday 9:00-1:00pm |
| Nashville |
Friday 2:00-8:00pm Saturday11:00-5:00pm Sunday 9:00-3:00pm |
| New York City |
Friday 2:00-8:00pm Saturday 10:00-4:00pm Sunday 10:00-4:00pm |
| Philadelphia |
Friday 2:00-8:00pm Saturday 10:00-4:00pm Sunday 10:00-4:00pm |
| Raleigh (Cary) |
Friday 2:00-8:00pm Saturday 11:00-5:00pm Sunday 9:00-3:00pm |
| Somerville |
Friday 1:00-7:00pm Saturday 9:00-3:00pm Sunday 9:00-3:00pm |
| Salem (Level 2) |
Friday 3:00-8:00pm Saturday 2:00-8:00pm Sunday 9:00-4:00pm |
| Salem (Level 3) |
Friday 3:00-8:00pm Saturday 2:00-7:00pm Sunday 9:00-3:00pm |
| Tallahassee |
Friday 11:00-5:00pm Saturday 10:00-4:00pm Sunday 9:00-3:00pm |
