Cheryl has been teaching Pilates since 1999 and opened her own studio in 2001. She Bridge certified with Power Pilates in 2006 and became a Teacher Trainer in 2012. She has attended numerous conferences, classes and continuing education courses including Pilates for Golf, working with special populations/ injuries, MeJo Wiggins Classical Syllabus, Kathi Ross- Nash's Red Thread program, Shari Berkowitz's the Vertical Workshop, Inelia Garcia's Contrology program, Pink Ribbon Pilates, and more. She has also been certified and taught Barre, Spinning, TRX, group fitness aerobics and Step. She has a background as a Licensed Clinical Social Worker and has found that her background as a therapist has helped her look at health from the mind/body perspective.
CLASSES
