Cheryl has been teaching Pilates since 1999 and opened her own studio in 2001. She Bridge certified with Power Pilates in 2006 and became a Teacher Trainer in 2012. She has attended numerous conferences, classes and continuing education courses including Pilates for Gold, working with special populations/ injuries, MeJo Wiggins Classical Syllabus, Kathi Ross- Nash's Red Thread program, Shari Berkowitz's the Vertical Workshop, Pink Ribbon Pilates, and more. She has also been certified and taught Barre, Spinning, TRX, group fitness aerobics and Step. She has a background as a Licensed Clinical Social Worker and has found that her background as a therapist has helped her look at health from the mind/body perspective.