Lisa Reid

Colorado Springs
Finding yoga in 2006, Lisa became aware that yoga was much more than physical benefits. Meditation has brought Lisa a sense of equanimity & a greater connection of body, mind & spirit. Lisa creates soulful meditations & energizing sequences with a strong focus on breath & alignment that offer a balance between challenge and restoration. Aware of her privilege in the yoga space, Lisa is using her platform to bring awareness to & advocating for social justice. Learning more & doing better. Yoga.

CLASSES
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