Kevin Mondrick
Virtual Tower

Sunday 9:00am to 9:55am EDT
New York City

55 min
This engaging group class incorporates the use of the Wall Unit (apparatus) along with Mat work. Many of the exercise performed on the Tower are exercises are typically done on the Cadillac during a private session. By utilizing the Wall Unit, you will stretch your muscles while strengthening your core. Be prepared for a challenging workout! Training Level: Beginner to Intermediate. *Clients must have access to a tower unit to attend this class*
Access this Next Live Class for 12  credits
Next Class: Sun, Apr 02 9:00am EDT


920 3RD AVE, 6TH FL. NYC 10022