Jennifer Daly
Beginner-Intermediate Mat Pilates

Friday 8:30am to 9:25am CDT
New Orleans


Eastern Daylight Time: 9:30am
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Pilates
Beginner/Intermediate
55 min
Use your own body to create resistance, strengthen your core and improve joint range of motion, flexibility, and balance. This beginner-intermediate class focuses on proper alignment, breath and form as we work through a series of foundational and classical Beginner-Intermediate exercises.
Access this Next Live Class for 3  credits
Next Class: Fri, Jul 08 8:30am CDT


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920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM