Stephanie West
Reformer on the Mat

Monday 11:00am to 11:55am EDT
New York City

Pilates
Intermediate Level
55 min
This class has you generating your own resistance by focusing on reformer exercises and their application to the mat. No springs, no straps, just you and gravity. Reformer experience highly recommended.
Access this Next Live Class for 3  credits
Next Class: Mon, Apr 22 11:00am EDT

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