Jenny Anderson
Yoga Sculpt

Wednesday 9:00am to 9:55am CDT
New Orleans


Eastern Daylight Time: 10:00am
Change Timezone
Mind
All Levels
55 min
Total body workout for ALL fitness levels. Classes are set to tone and sculpt every major muscle group. Full body strengthening with body weight resistance to get your heart rate and metabolism moving. Build bone density with light weights while strengthening the mind, body and soul. Build strength, stamina and flexibility using Pilates principles. Work on balance and functional strength for all activities.
Access this Next Live Class for 3  credits
Next Class: Wed, Sep 29 9:00am CDT



OR


OR

920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM