JoAnn Letten
Yoga with a Flow
Thursday 12:00pm to 12:55pm CDTNew Orleans
Eastern Daylight Time: 1:00pm
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Mind
All Levels
55 min
Open Level Vinyasa Flow. Well balanced dynamic flow class to warm up and awaken your body, bringing in mental clarity as you connect breath with fluid movement. The intensity of the flow steadily progresses providing an increase in energy, flexibility and strength. This uplifting class will help you rejuvenate yourself!
3 credits
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