Debi Field
Open Mat

Saturday 2:00pm to 2:55pm EDT
New York City


Eastern Savings Time: 2:00pm
Change Timezone
Pilates
All Levels
55 min
Focus on your powerhouse with the classical pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations.
Access this Next Live Class for 3  credits
Next Class: Sat, Jul 19 2:00pm EDT


OR

INFO@POWERPILATES.COM

FOLLOW US

Zalo

© 2025 Power Pilates. All rights reserved.