Ellen Spivak
Yoga Flow

Saturday 9:00am to 9:55am EDT
New York City


Mind
All Levels
55 min
This class synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a continual point of reference for returning to and resting in the present moment. All levels welcome
Access this Next Live Class for 3  credits
Next Class: Sat, Jun 26 9:00am EDT


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920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
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