Deepa Liegel
Dancer Mat

Tuesday 2:00pm to 2:55pm PDT
Seattle

Eastern Daylight Time: 5:00pm
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Pilates
All Levels
55 min
**No dance experience required** This mat class is inspired by the muscle training and toning dancers need! We'll lengthen and define our abdominals, upper body, glutes, legs and arms. You'll leave each class ready to take center stage. This is an open level class, so modifications are available for all. Hope to see you on the mat! Tuesdays / 14:00PST
Access this Next Live Class for 3  credits
Next Class: Tue, Apr 23 2:00pm PDT

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