Kevin Mondrick
Open Mat

Friday 8:00am to 8:55am EDT
New York City


Pilates
All Levels
55 min
Focus on your powerhouse with the classical pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations.
Access this Next Live Class for 3  credits
Next Class: Fri, Jun 25 8:00am EDT


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920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM