Linda Bombelli
Pilates Beginner / Intermediate Mat

Thursday 10:00am to 10:55am CET

Eastern Daylight Time: 4:00am
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Beginner/Int Level
55 min
The foundation of all our Pilates programs, at a Beginner/Intermediate level. Every program we offer builds upon the information learned during this Classical Pilates mat class. Students will learn proper alignment, breath, core engagement, and flexibility training through exercises in the beginner and intermediate Pilates system. Change happens from the inside out. We believe that proper movement heals the body, mind, and soul.
Access this Next Live Class for 3  credits
Next Class: Thu, Oct 21 10:00am CET


920 3RD AVE, 6TH FL. NYC 10022