Daria Rubets
Virtual Night FLOW and MEDITATION

Monday 8:00pm to 8:55pm CDT
New Orleans

Eastern Daylight Time: 9:00pm
Change Timezone
55 min
Stress Reduction! Winding down after a busy day with slow yoga flow and meditation. Calm your nervous system with movement and close a day with meditation - good night sleep guaranteed! We will go through poses in a flow and close the practice with 15 mins of meditation. Open to all levels.
Access this Next Live Class for 3  credits
Next Class: Mon, Apr 22 8:00pm CDT

OR


Power Pilates Footer Logo

LIVE
STUDIOS
   New York City Flagship
   New York City Flatiron
   New York City Chelsea
   Italy - Verona
   Korea - Seoul
   Training Centers Worldwide
   Hosting a Training
   Apply to Host
TRAINERS
   Trainer Directory
   The Committee
   Teacher Trainers
MAT TEACHER TRAINING
   Overview
   Core Mat I
   Core Mat II
   Core Mat III
   Mat Bridge
   Register
COMPREHENSIVE TEACHER TRAINING
   Overview
   Comprehensive
   12-Day Format
   Systems
   Bridge
   Register
REFORMER TEACHER TRAINING
   Overview
   Reformer I
   Reformer II
   Reformer III
   Register
TOWER TEACHER TRAINING
   Overview
   Tower I
   Tower II
   Register
CONTINUING ED
   Overview
   How to Renew
   Renew Now
   Upcoming Conferences
   Online Workshops
   Graduate Program
CAREER
   Job Listings
   Insights
   Encyclopedia
VIDEOS
   Workouts
   Workshops
ABOUT
    About
    History
    Trainer Directory
    The Committee
    Privacy Policy
   FAQ
SHOP





920 3RD AVE, 6TH FL. NYC 10022
1.212.627.5695
INFO@POWERPILATES.COM