Atsko Fukada
Open Mat (English/Japanese)

Wednesday 6:00pm to 6:55pm EDT
New York City

Beginner/Int Level
55 min
This class will be taught in both English and Japanese. Focus on your powerhouse with the classical Pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements such as the hundred and the teaser. This open class allows for easier modifications and challenging variations. Difficulty: Easy to Medium.
Access this Next Live Class for 3  credits
Next Class: Wed, Jul 06 6:00pm EDT


920 3RD AVE, 6TH FL. NYC 10022