Monica Taylor
Beyond Intermediate Mat

Wednesday 9:00am to 9:55am EET
Cairo

Eastern Daylight Time: 3:00am
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Pilates
Intermediate/Advanced
55 min
This class is intended for the experienced intermediate/advanced level Pilates practitioner. Focus on your powerhouse with the classical Pilates exercise sequence. Using your own body as resistance, you will effectively work all muscle groups with low-impact movements.
Access this Next Live Class for 3  credits
Next Class: Wed, May 01 9:00am EET

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