This meditation technique guides you to hold and experience a theta brain wave, the energy of rest, deep relaxation, increased intuition and direct subconscious connection. In doing so, you are in a hypnotic state, where your body and mind is able to heal, replenish and be reprogrammed in the highest and best way for any goal or intention you would like to achieve during this meditation. It is easy to manifest in this energy as you realize your part of the universe, the energy of all that is. In this space your body comes into perfect balance as you connect to your core self and the still point of your mind. In stillness and this process you can access higher wisdom from your intuitive and inner self. The longer you hold this energy and are in a theta, the easier it is to create good things in your life including health, creativity, wealth and inspiration.
Access this Next Live Class for 2 credits Next Class: Mon, Apr 29 10:00am AEDT