The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE |
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Urbanfront Pilates | ||
| October 27-29, 2017 Friday 3:00pm-7:00pm Saturday 12:00pm-6:00pm Sunday 10:00am-4:00pm | Core Mat I w/ Karen Pecarsky Prerequisites: N/A | |
YOUR TEACHER TRAINER
Karen Z. PecarskyKaren has been in the fitness industry for over 20 years. Her career in fitness began as an aerobic instructor and personal trainer, progressing to a group fitness director and program coordinator. She has designed, developed, and implemented movement programs at both ends of the spectrum; from advanced fitness levels to aquatic and land rehabilitation. In 1998, Karen began her training in the classical method of Pilates. After completing 700 Pilates method apprentice hours, she pursued the opportunity to continue and advance her studies with Power Pilates. She earned a Level 3 (advanced) certificate in both mat and apparatus. Karen is also certified (Level 2) Yamuna Body Rolling Practitioner. In addition she has studied movement anatomy with the famed Ms. Irene Dowd, and she is a member of the Pilates Method Alliance.
DIRECTIONS AND LOCATIONS
Host Center
Urbanfront Pilates
If you withdraw or transfer from any program(s) you will automatically lose a $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.
