The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.). You will continue to utilize and build the teaching tools learned during the Core Mat I & Core Mat II weekends. You will sharpen your eye for subtle exercise modifications and master the ability to work with people of all ages and fitness levels at the same time.
Language: English
FULL SCHEDULE |
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Core Studio Inc | ||
| Weekend #1 September 22-24, 2017
Weekend #2 October 27-29, 2017 Weekend #3 November 24-26, 2017 Weekend #4 January 12-14, 2018 Friday 1:00pm-7:00pm Saturday 11:00am-5:00pm Sunday 10:00am-4:00pm | Comprehensive Program w/ Monica Plewes Prerequisites: Power Pilates Core Mat I & II Training programs 25 semi private or private Pilates apparatus sessions recommended, ideally with a classical trained instructor Have a basic knowledge of anatomy as it pertains to movement | |
YOUR TEACHER TRAINER
Monica PlewesOriginally from Norway, Monica Plewes is the founder and owner of CORE Studio in Toronto and a Teacher Trainer for Power Pilates in Canada. She has been teaching Pilates since 2001, and was first trained by Stott Pilates, before bridging with BASI and taking her classical training through Power Pilates.
Monica started her journey in fitness as an aerobics instructor, wearing leg warmers and a body suit like Jane Fonda, almost 30 years ago. Since then, she has attended multiple conferences, teacher trainings, and continuing education workshops. Her other certifications/trainings include: personal trainer, TRX, barre, yoga, spinning, pre-and postnatal fitness, and more. Monica especially enjoys geeking out on anatomy and archival Pilates material. Her most favorite Pilates exercise is Short Spine Massage.
Monica is a wife and a mother of two. In her spare time, she enjoys travelling, skiing, going to the gym, listening to music, walking in the forest, and spending time with her family and friends.
DIRECTIONS AND LOCATIONS
Host Center
Core Studio Inc.
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the program.
