Join the world's premiere educator of classical Pilates for a one-day Conference in Harvard, MA featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilatespro.com
Language: English
FULL SCHEDULE
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Bodylines Pilates
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| Reformer on the Mat w/ Cheryl Turnquist
Create a new challenge for your more advanced classes! This workshop will review the Reformer order, exercise details and their application to the mat. No springs, no straps, just you and gravity. The breakdown of the Setup/Action/Precision of the exercises help achieve greater clarity and will add depth to the cueing. Be prepared to move and sweat! Prerequisites: Instructors and clients with advanced mat experience. |
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| Magic Circle Madness (Mat Only) w/ Cheryl Turnquist
This workshop will focus on Joseph Pilates' Magic Circle and how to incorporate it into his traditional mat workouts at every level. There will be a review of technique and teaching formulas which will provide an excellent workout. Learn new ways of utilizing the Magic Circle while increasing efficient, flowing movement. You will have fun and get a good workout! Prerequisites: Open to all instructors and clients. |
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| Individual Needs: How to 'C' Effectively w/ Cheryl Turnquist
Learn how to choose an effective "C" module to individualize and maximize your clients' sessions. We will explore ways to properly assess which apparatus and exercises will best accommodate a clients specific work on the four S's; strength, stretch, stamina and stability. Prerequisites: Open to all Intermediate level instructors. |
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| Assessing Progressions w/ Cheryl Turnquist
Power Pilates believes in a classical approach to teaching, in a movement based, systematic, integrative style. Having students learn in a flowing style, with appropriate corrections at the appropriate time will transform their bodies and rid them of compensatory weaknesses that contribute to chronic weaknesses. Prerequisites: Open to instructors and clients. |
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DIRECTIONS AND LOCATIONS
Directions to
Host Center
Bodyline Pilates
CONFERENCE CANCELLATION POLICY: Refund available until September 29, 2017 (minus $50 administration fee). After September 29, 2017 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.