This workshop is ideal for instructors and strong intermediate level clientele who want to review the exercises, transitions and variations of the intermediate reformer. We will focus on optimal technique, as well as the progressions to the advanced level.

This workshop will help instructors work more effectively with a growing client base, male clients. Common patterns of muscular imbalance and weakness among men will be addressed, as well as specific ways to improve them. You will also learn techniques that will assist men in integrating key concepts of strength, stability, stretch and stamina into a well-balanced and challenging workout.