Core Mat I Registration

December 7-9, 2018 - Thessaloniki

Core Mat I Registration

December 7-9, 2018

Body Soul
Fleming 16
Thessaloniki, GR 54642
210.931.4863

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE


Body Soul

December 7-9, 2018


Friday 5:00pm-9:00pm
Saturday 10:00am-4:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Alexis Dugdale
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement

December 7-9, 2018


Friday 5:00pm-9:00pm
Saturday 10:00am-4:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Alexis Dugdale
Prerequisites:
10 classical Pilates Mat Classes Recommended.
Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement

YOUR TEACHER TRAINER

Alexis Dugdale

Alexis is originally from Virginia and relocated to Windsor, England in 2008. As a classically trained ballet dancer, she danced professionally for 10 years. Alexis danced with the Richmond Ballet in Richmond, Virginia for 3 years; The Lexington Ballet in Lexington, Kentucky for 3 years; and danced for 4 more years with the Ballet Theatre of Maryland in Annapolis, Maryland, finishing her career in the spring of 2008.

Alexis discovered Pilates at Evolutions Body Clinic in Annapolis in 2004. Pilates benefited Alexis in her career as a dancer. As she progressed in her Pilates training she became stronger, her balance improved and she felt more efficient in her movements. Having discovered the benefits of Pilates in her own body, she began the Power Pilates teacher training program in Annapolis in 2005. Alexis continued her education in New York City where she became a comprehensively trained Power Pilates instructor for all levels including Beginner through Advanced Mat and Levels I, II and III of the Power Pilates Systems Training program. In 2012, Alexis was invited to become a Power Pilates Teacher Trainer.

Alexis recently returned to the United States after teaching in Windsor, England and in London at Pi Studios Battersea, the UK's home of Power Pilates.



DIRECTIONS AND LOCATIONS

Directions to
Host Center
Body Soul

location



Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.


Alternate Date: February 1-3, 2019
The Alternate/Rain date is the date the program will begin in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations.



REGISTER TODAY!


PLEASE SELECT THE WORKOUTS AND WORKSHOPS BELOW YOU WOULD LIKE TO ATTEND.

December 7-9, 2018

Friday 5:00pm-9:00pm
Saturday 10:00am-4:00pm
Sunday 10:00am-4:00pm

Core Mat I w/ Alexis Dugdale at Body Soul

EARLY BIRD DISCOUNT
€550.00 €500.00

NEW PROGRAM DEPOSIT OPTION*
Pay a €200 Non-Refundable Deposit Now to Hold Your Seat.
Balance of €350 must be paid before Sat, Dec 01.
*All payment plans are based off regular program pricing
€200


TT Code (If Applicable):

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