The Mat Intensive includes Core Mat I & II.
The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.
During the Core Mat II (Intermediate Mat level) weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE |
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Balance Moves | ||
October 12-16, 2018 Friday 1:30pm-8:00pm Saturday 1:30pm-8:00pm Sunday 1:30pm-8:00pm Monday 1:30pm-8:00pm Tuesday 11:30am-6:00pm | Mat Intensive w/ Christine Nowicki Prerequisites: 10 classical Pilates Beginner Mat Classes Recommended. Recommended Reading: Chapters 1, 2, 3 & 6 of Anatomy of Movement | |
Christine is a Teacher Trainer for Power Pilates (2012) and Xtend Barre (2010), Xtend Barre Director of Training U.S. as well as a Pilates teacher at her in-home studio in Holly Springs, NC. She has been teaching Power Pilates continuing education workshops since 2007, and has presented Pilates workshops professionally throughout NC along with Prenatal workshops for Xtend Barre. Christine has been honored to be on faculty with the American Dance Festival at Duke University where she has been teaching Pilates mat for the past three seasons.
Christine experienced her first Pilates mat class during the American College Dance Festival at Smith College in 1996. That memory has stuck with her throughout her dancing years and beyond. As a graduate of the University of Massachusetts at Amherst with a BFA in Dance and a BA in Education, she was able to pursue modern dance and teach elementary school for special needs children. Christine then received her MS in Child Development from East Carolina University (2001). After years of work as a Child Life Specialist at UNC Hospitals, she needed to come back to her roots of movement. She received her first comprehensive teacher training from PhysicalMind Institute (2003), and then her final comprehensive training with Power Pilates (2005).
She currently resides in Holly Springs, NC with an amazing husband and two energetic boys that allow her to live her dreams day to day.
Cancellations: If you withdraw from any program(s) you will automatically lose $100.00 processing fee. No refunds are issued for any reason. Students who choose to transfer programs or not to complete the training are still responsible for full payment of the course.